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Air Fryer Cabbage Steaks Recipe

Air Fryer Cabbage Steaks Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 27 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegan

Description

Enjoy a delicious and healthy side dish with these flavorful Air Fryer Cabbage Steaks. Perfectly seasoned and air-fried to crispy perfection, these cabbage steaks are a great addition to any meal.


Ingredients

Scale

Main Ingredients:

  • 1 medium green cabbage
  • 2 tablespoons olive oil

Seasoning:

  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Optional Toppings:

  • Grated Parmesan
  • Red pepper flakes
  • Fresh herbs


Instructions

  1. Prepare the Cabbage: Remove damaged outer leaves, slice cabbage into 1-inch rounds with core intact.
  2. Season the Cabbage: Mix olive oil, garlic powder, smoked paprika, salt, and pepper. Coat cabbage steaks with the mixture.
  3. Air Fry: Preheat to 375°F, air fry cabbage steaks for 10–12 minutes, flipping halfway.
  4. Serve: Top with Parmesan, red pepper flakes, or herbs and enjoy!

Notes

  • For extra crispiness, increase cook time by 2–3 minutes.
  • Pair with grilled meats or enjoy as a vegetarian main.
  • Try with purple cabbage for a colorful twist.

Nutrition

  • Serving Size: 1 steak
  • Calories: 90
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg