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Air Fryer Garlic Parmesan Twists Recipe

Air Fryer Garlic Parmesan Twists Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 14 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes per batch
  • Total Time: 20–25 minutes
  • Yield: 10–12 twists
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegetarian

Description

These Air Fryer Garlic Parmesan Twists are a delightful twist on traditional breadsticks. With a crispy, golden exterior and a flavorful, cheesy interior, these twists are perfect as an appetizer, snack, or side dish. Easy to make and even easier to enjoy!


Ingredients

Scale

Puff Pastry Twists:

  • 1 sheet puff pastry, thawed
  • 2 tablespoons unsalted butter, melted
  • 2 garlic cloves, minced
  • ¼ cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley (or 1 teaspoon dried)
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Optional for Serving:

  • Marinara or ranch for dipping


Instructions

  1. Preheat Air Fryer: Preheat the air fryer to 375°F for 3–5 minutes.
  2. Prepare Pastry: Roll out the puff pastry and brush with a mixture of butter, garlic, parsley, salt, and pepper. Sprinkle Parmesan over the top.
  3. Cut and Twist: Cut the pastry into strips, twist each strip, and place in the air fryer basket in a single layer.
  4. Air Fry: Air fry at 375°F for 7–9 minutes until golden brown and crisp. Repeat with remaining twists.
  5. Serve: Let cool slightly and serve with your favorite dipping sauce.

Notes

  • For extra cheesy flavor, add shredded mozzarella or Italian seasoning.
  • These twists are great for any occasion, from snacking to a side for pasta dishes.

Nutrition

  • Serving Size: 1 twist
  • Calories: 120
  • Sugar: 0 g
  • Sodium: 180 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 0 g
  • Protein: 2 g
  • Cholesterol: 10 mg