Description
This Avocado Pasta Salad is a refreshing and creamy dish that’s perfect for a light meal or as a side. Packed with fresh flavors and simple ingredients, it’s a great option for a quick and delicious meal.
Ingredients
Scale
Pasta:
- 8 oz pasta (rotini or penne)
Salad:
- 2 ripe avocados (diced)
- 1 cup cherry tomatoes (halved)
- 1/2 cup corn (fresh, canned, or thawed frozen)
- 1/4 cup red onion (finely chopped)
- 1/4 cup fresh cilantro (chopped)
Dressing:
- juice of 1 lime
- 2 tablespoons olive oil
- 1 clove garlic (minced)
- salt and pepper to taste
Optional:
- 1/2 cup feta cheese or cotija
Instructions
- Cook the Pasta: Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking.
- Prepare the Salad: In a large bowl, combine diced avocados, cherry tomatoes, corn, red onion, and cilantro.
- Make the Dressing: In a small bowl, whisk together lime juice, olive oil, garlic, salt, and pepper to make the dressing.
- Combine: Add the cooled pasta to the avocado mixture, pour the dressing over the top, and toss gently to combine.
- Optional: Add feta or cotija if using. Taste and adjust seasoning.
- Serve: Serve immediately or chill for up to 1 hour before serving.
Notes
- For extra flavor, add black beans or grilled chicken.
- This salad is best enjoyed the day it’s made, as avocado may brown over time.
Nutrition
- Serving Size: 1 bowl
- Calories: 390
- Sugar: 3g
- Sodium: 180mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 5mg
