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Baja Fish Taco Bowls Recipe

Baja Fish Taco Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 10 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Mexican
  • Diet: Non-Vegetarian

Description

Baja Fish Taco Bowls are a fresh, flavorful, and healthy meal perfect for a quick weeknight dinner. Featuring flaky white fish seasoned with cumin, paprika, and chili powder, served over shredded cabbage with creamy avocado, zesty salsa, and a squeeze of lime. These bowls combine vibrant Mexican flavors without the hassle of assembling traditional tacos, making them a light and satisfying option for seafood lovers.


Ingredients

Scale

Fish and Seasoning

  • 1 lb fresh white fish fillets (tilapia or cod)
  • 2 tsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • ½ tsp chili powder
  • Salt and pepper to taste

Vegetables and Toppings

  • 2 cups shredded green cabbage
  • 1 ripe avocado, diced
  • 1 cup salsa (store-bought or homemade)
  • Juice of 2 limes
  • ¼ cup fresh cilantro, chopped (optional)

Additional

  • 4 corn tortillas (or flour tortillas)


Instructions

  1. Season the Fish: Pat the fish fillets dry with paper towels to remove excess moisture. Sprinkle evenly with cumin, paprika, chili powder, salt, and pepper to coat each piece thoroughly.
  2. Cook the Fish: Heat olive oil in a large skillet over medium-high heat. Add the seasoned fish fillets and cook for 3-4 minutes on each side until the fish turns golden brown and flakes easily with a fork.
  3. Warm the Tortillas: In a separate skillet, warm the tortillas over medium heat for about 20 seconds on each side until soft and pliable. Remove and keep warm.
  4. Assemble the Bowls: Begin with a base of shredded green cabbage in each bowl or plate. Layer pieces of the cooked fish over the cabbage, followed by diced avocado.
  5. Add Salsa and Lime: Spoon salsa generously over the bowls and squeeze fresh lime juice on top to add brightness and acidity. Add chopped fresh cilantro as an optional garnish.
  6. Serve Immediately: Serve the Baja Fish Taco Bowls right away for the best fresh flavors and enjoy with warm tortillas on the side.

Notes

  • For gluten-free options, be sure to use corn tortillas.
  • You can substitute white fish with other flaky fish like halibut or mahi-mahi according to preference.
  • Make your own salsa using fresh tomatoes, onions, cilantro, jalapeño, and lime juice for a fresher taste.
  • To spice it up, add extra chili powder or fresh diced jalapeños.
  • Leftover fish can be refrigerated and used within 1-2 days.

Nutrition

  • Serving Size: 1 bowl with 1 tortilla
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 7 g
  • Protein: 28 g
  • Cholesterol: 70 mg