Description
This Baked Cauliflower recipe is a simple and flavorful way to enjoy this versatile vegetable. Seasoned with garlic, paprika, and Parmesan cheese, the cauliflower is roasted to perfection, creating a delicious side dish that pairs well with any meal.
Ingredients
Scale
Main Ingredients:
- 1 medium head cauliflower (cut into florets)
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Optional:
- 1/4 cup grated Parmesan cheese
- Chopped fresh parsley for garnish
Instructions
- Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Prepare the cauliflower: In a large bowl, toss cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper until coated.
- Roast the cauliflower: Spread cauliflower on the baking sheet in a single layer. Roast for 25–30 minutes, flipping halfway through, until golden and tender.
- Add optional cheese: If using Parmesan, sprinkle over the cauliflower during the last 5 minutes of baking.
- Garnish and serve: Garnish with parsley before serving, if desired.
Notes
- For added flavor, try lemon juice or buffalo sauce.
- Experiment with spices like cumin or chili powder for different tastes.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 90
- Sugar: 2g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
