Description
These Baked Feta Eggs are a delicious and easy breakfast option that combines the richness of feta cheese with the creaminess of baked eggs. Perfect for a cozy morning meal or a leisurely weekend brunch!
Ingredients
Scale
Eggs:
- 2 large eggs
Feta Cheese:
- ¼ cup crumbled feta cheese
Olive Oil:
- 1 tablespoon olive oil
Red Pepper Flakes:
- ¼ teaspoon red pepper flakes (optional)
Salt and Pepper:
- Salt and black pepper to taste
Parsley:
- 1 tablespoon chopped fresh parsley (optional)
Toast:
- toasted bread for serving
Instructions
- Preheat the oven: Preheat the oven to 375°F.
- Prepare the skillet: Lightly grease a small oven-safe skillet or ramekin with olive oil.
- Add feta and eggs: Spread the crumbled feta cheese evenly in the skillet. Crack the eggs over the feta, ensuring the yolks remain intact.
- Season and bake: Sprinkle with red pepper flakes, salt, and black pepper. Bake for 12 to 15 minutes until the whites are set and yolks are cooked.
- Garnish and serve: Remove from the oven, garnish with parsley if desired, and serve hot with toasted bread.
Notes
- Add chopped spinach, tomatoes, or olives for extra flavor.
- This recipe can be easily doubled or tripled to serve more people.
Nutrition
- Serving Size: 1 dish
- Calories: 280
- Sugar: 1 g
- Sodium: 480 mg
- Fat: 22 g
- Saturated Fat: 7 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 14 g
- Cholesterol: 375 mg
