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Baked Lemon Butter Tilapia Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 53 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Baked Lemon Butter Tilapia is a simple and flavorful seafood dish featuring tender tilapia fillets baked in a zesty lemon butter sauce infused with garlic and paprika. Perfect for a healthy weeknight dinner, it cooks quickly in the oven, resulting in moist, flaky fish garnished with fresh parsley and lemon slices.


Ingredients

Scale

Fish

  • 4 tilapia fillets (about 46 oz each)

Lemon Butter Sauce

  • 1/4 cup unsalted butter, melted
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon lemon zest
  • 2 garlic cloves, minced
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Garnish

  • 1 tablespoon fresh parsley, chopped
  • Lemon slices for garnish


Instructions

  1. Preheat Oven and Prepare Dish: Preheat your oven to 400°F (200°C) and lightly grease a baking dish to prevent the fish from sticking.
  2. Arrange Tilapia Fillets: Place the four tilapia fillets in a single layer in the greased baking dish, ensuring they are evenly spaced for uniform cooking.
  3. Make Lemon Butter Sauce: In a small bowl, whisk together the melted unsalted butter, freshly squeezed lemon juice, lemon zest, minced garlic, paprika, salt, and black pepper until fully combined and fragrant.
  4. Coat the Fish: Pour the lemon butter mixture evenly over the tilapia fillets, making sure each piece is well coated to infuse flavor during baking.
  5. Bake the Tilapia: Place the baking dish in the preheated oven and bake for 12 to 15 minutes, or until the fish flakes easily when tested with a fork, indicating it is fully cooked.
  6. Add Final Touches: Remove the dish from the oven, sprinkle chopped fresh parsley over the baked tilapia, and garnish with lemon slices for a bright, fresh presentation.
  7. Serve: Serve the tilapia hot, paired ideally with rice, steamed vegetables, or a light salad to complete the meal.

Notes

  • This recipe is versatile and also works well with other white fish varieties like cod or haddock.
  • For a complete meal, serve alongside rice, steamed vegetables, or a crisp side salad.
  • Ensure not to overbake the fish to keep it moist and tender.
  • Adjust the seasoning to taste; you can add more garlic or lemon zest for extra flavor.