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Baked Pineapple Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 55 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian-Inspired
  • Diet: Gluten Free

Description

This Baked Pineapple Salmon recipe combines tender, flaky salmon fillets with a sweet and savory pineapple glaze. Infused with garlic, ginger, and a hint of spice, the dish is baked to perfection and finished with a caramelized broil for extra flavor. It’s an easy, Asian-inspired main course perfect for weeknight dinners, offering a tropical twist that pairs beautifully with rice or steamed vegetables.


Ingredients

Scale

Salmon and Toppings

  • 4 salmon fillets (6 oz each)
  • 1 cup pineapple chunks (fresh or canned, drained)
  • Chopped green onions (optional, for garnish)
  • Sesame seeds (optional, for garnish)

Marinade and Sauce

  • 1/4 cup pineapple juice
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 2 garlic cloves (minced)
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste


Instructions

  1. Preheat the oven: Set your oven temperature to 400°F (200°C) and line a baking sheet with foil or parchment paper for easy cleanup.
  2. Prepare the sauce: In a small bowl, whisk together the pineapple juice, soy sauce, honey, olive oil, minced garlic, grated ginger, and optional red pepper flakes until well combined.
  3. Arrange the salmon: Place salmon fillets on the prepared baking sheet and season them lightly with salt and black pepper.
  4. Add pineapple and sauce: Spoon pineapple chunks over and around the salmon fillets, then pour the prepared sauce evenly over the top to ensure each piece is nicely coated.
  5. Bake the salmon: Place the sheet in the oven and bake for 15 to 18 minutes, or until the salmon flakes easily when tested with a fork.
  6. Broil for caramelization: For a delicious caramelized finish, switch your oven to broil on high and cook the salmon for an additional 2 minutes, keeping a close eye to avoid burning.
  7. Garnish and serve: Remove from the oven and garnish with chopped green onions and sesame seeds if desired. Serve alongside rice or steamed vegetables for a complete meal.

Notes

  • For enhanced flavor, marinate the salmon in the sauce for 15 to 30 minutes before baking.
  • This recipe works well with both fresh and canned pineapple; fresh pineapple provides a brighter, fresher taste.
  • Use gluten-free soy sauce to keep the recipe gluten-free.
  • Adjust red pepper flakes according to your heat preference or omit for a milder dish.