Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Banana Chocolate Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 69 reviews
  • Author: Mary
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

A quick and delicious Banana Chocolate Smoothie that combines ripe banana, cocoa powder, and milk for a creamy and nutritious beverage. This smoothie is easy to make, customizable with optional peanut butter and sweeteners, and perfect for a healthy breakfast or snack.


Ingredients

Scale

Base Ingredients

  • 1 ripe banana
  • 1 cup milk (dairy or plant-based)
  • ½ cup ice cubes

Flavorings

  • 1 tablespoon unsweetened cocoa powder
  • ½ teaspoon vanilla extract

Optional Additions

  • 1 tablespoon peanut butter (optional)
  • 12 teaspoons honey or maple syrup (optional)


Instructions

  1. Prepare Ingredients: Gather the ripe banana, milk of your choice, ice cubes, cocoa powder, vanilla extract, and optional peanut butter and sweetener for this smoothie.
  2. Add to Blender: Place the banana, milk, unsweetened cocoa powder, peanut butter (if using), honey or maple syrup (if using), vanilla extract, and ice cubes into your blender container.
  3. Blend Smoothly: Blend all ingredients on high speed until the mixture is smooth and creamy, ensuring there are no lumps and the texture is even throughout.
  4. Taste and Adjust: Sample the smoothie and add additional sweetener if desired, then briefly blend again to incorporate any changes.
  5. Serve Immediately: Pour the smoothie into a glass and enjoy fresh for the best flavor and texture.

Notes

  • For a thicker texture, substitute a frozen banana for the fresh one.
  • Add a handful of spinach or a scoop of protein powder to increase nutritional value.
  • Use almond milk, oat milk, or other plant-based milks as great dairy-free alternatives.