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Cabbage and Ground Beef Recipe

Cabbage and Ground Beef Recipe


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4.8 from 19 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A hearty and flavorful one-pan dish, this Cabbage and Ground Beef skillet is a satisfying meal that’s perfect for busy weeknights. Tender cabbage, savory ground beef, and a blend of spices come together to create a delicious low-carb and gluten-free dinner option.


Ingredients

Scale

Ground Beef:

  • 1 pound ground beef

Cabbage:

  • 1 small head green cabbage, chopped (about 6 cups)

Vegetables:

  • 1 medium onion, diced
  • 3 cloves garlic, minced

Seasonings:

  • 2 tablespoons olive oil
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 1 tablespoon tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)

Liquid:

  • ½ cup beef broth or water

Garnish:

  • Fresh parsley, chopped for garnish (optional)

Instructions

  1. Prepare the Base: Heat olive oil in a large skillet. Sauté onion and garlic until softened.
  2. Cook the Beef: Add ground beef to the skillet, cooking until browned.
  3. Add Vegetables: Stir in cabbage, cooking until slightly softened.
  4. Season and Simmer: Add tomatoes, tomato paste, spices, and broth. Simmer covered until cabbage is tender.
  5. Finish and Serve: Remove from heat, garnish with parsley, and serve warm.

Notes

  • For a low-carb option, serve with cauliflower rice
  • Ground turkey or chicken can be used instead of beef
  • Adjust spices to suit your taste preferences
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1¼ cups
  • Calories: 320
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 85mg