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Calabrian Chili Butter Eggplant with Crispy Chickpeas Recipe

Calabrian Chili Butter Eggplant with Crispy Chickpeas Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 6 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean-Inspired
  • Diet: Vegetarian

Description

This Calabrian Chili Butter Eggplant with Crispy Chickpeas recipe is a flavorful and satisfying vegetarian main course that combines the smoky heat of Calabrian chilies with tender roasted eggplant and crispy spiced chickpeas. Topped with a creamy Greek yogurt sauce and fresh herbs, it’s a Mediterranean-inspired dish that’s perfect for a light yet filling meal.


Ingredients

Scale

Eggplant:

  • 2 medium eggplants, sliced into 1/2-inch thick rounds
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Crispy Chickpeas:

  • 1 (15-ounce) can chickpeas, drained, rinsed, and patted dry
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Pinch of salt

Calabrian Chili Butter:

  • 2 tablespoons unsalted butter
  • 1 tablespoon Calabrian chili paste (adjust to taste)

Yogurt Sauce:

  • 1/2 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Pinch of salt

Garnish:

  • Chopped fresh parsley
  • Lemon zest

Instructions

  1. Preheat the oven: to 425°F (220°C) and line two baking sheets with parchment paper.
  2. Prepare the eggplant and chickpeas: Drizzle eggplant slices with olive oil, salt, and pepper. Toss chickpeas with olive oil, smoked paprika, garlic powder, and salt. Roast both in the oven until tender and crispy.
  3. Make the chili butter: Melt butter in a saucepan, stir in Calabrian chili paste, and set aside.
  4. Prepare the yogurt sauce: Mix Greek yogurt, lemon juice, honey, and salt until smooth.
  5. Assemble the dish: Spread yogurt sauce on plates, top with eggplant, drizzle with chili butter, add crispy chickpeas, and garnish with parsley and lemon zest.

Notes

  • For extra richness, brush eggplant slices with chili butter before roasting.
  • This dish can be served warm or at room temperature and pairs well with couscous or warm pita.

Nutrition

  • Serving Size: 1 plated portion
  • Calories: 360
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 15mg