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Cheddar-Crusted Ground Beef and Rice Casserole Recipe

Cheddar-Crusted Ground Beef and Rice Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 16 reviews
  • Author: Mary
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

This Cheddar-Crusted Ground Beef and Rice Casserole is a hearty and comforting one-dish meal perfect for family dinners. It features seasoned ground beef mixed with rice and vegetables, all topped with a bubbly, golden layer of sharp cheddar cheese, creating a flavorful and satisfying casserole that’s easy to prepare and enjoy.


Ingredients

Scale

Meat and Vegetables

  • 1 pound ground beef (85% lean)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup frozen peas and carrots, thawed

Spices and Seasonings

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme

Dairy and Others

  • 2 cups cooked white or brown rice
  • 1/2 cup sour cream
  • 1/2 cup milk
  • 2 cups shredded sharp cheddar cheese, divided
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon olive oil or butter for greasing


Instructions

  1. Preheat and Prepare Dish: Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish with olive oil or butter to prevent sticking.
  2. Cook Ground Beef: In a large skillet over medium heat, brown the ground beef, breaking it up as it cooks. Drain excess fat if necessary to avoid greasiness.
  3. Sauté Aromatics: Add the diced onion and minced garlic to the skillet with the beef and sauté for 2 to 3 minutes until the onion softens and becomes translucent.
  4. Season the Mixture: Stir in salt, black pepper, paprika, and dried thyme, mixing well to evenly distribute the spices throughout the beef mixture.
  5. Combine with Other Ingredients: Remove the skillet from heat. Fold in the cooked rice, thawed peas and carrots, sour cream, milk, 1 1/2 cups of shredded cheddar cheese, and grated Parmesan cheese. Mix everything thoroughly until the mixture is well combined.
  6. Assemble Casserole: Spread the beef and rice mixture evenly into the prepared baking dish, smoothing the top with a spatula.
  7. Add Cheese Topping: Sprinkle the remaining 1/2 cup of shredded cheddar cheese evenly over the top of the casserole to create a cheesy crust.
  8. Bake the Casserole: Place the dish in the oven and bake for 25 to 30 minutes, or until the casserole is bubbly and the cheese topping is golden brown.
  9. Rest and Serve: Let the casserole rest for 5 minutes after removing it from the oven to set, then serve warm.

Notes

  • You can substitute the peas and carrots with any mixed vegetables you prefer, such as corn, green beans, or bell peppers.
  • For a spicy kick, add a pinch of cayenne pepper or swap out some cheddar for pepper jack cheese.
  • This casserole reheats well and can be frozen for up to 2 months in an airtight container.

Nutrition

  • Serving Size: 1 portion
  • Calories: 460
  • Sugar: 4g
  • Sodium: 590mg
  • Fat: 27g
  • Saturated Fat: 13g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 95mg