Description
A flavorful and easy-to-make Chili Crisp Breakfast Tortilla Wrap combining fluffy scrambled eggs with the spicy crunch of chili crisp, creamy avocado, and melted cheese all wrapped in a warm flour tortilla. Perfect for a quick, satisfying breakfast with a fusion twist.
Ingredients
Scale
Egg Mixture
- 2 large eggs
- 1 tablespoon milk or water
- Salt and pepper, to taste
- 1 teaspoon butter or oil
Wrap Filling
- 1 large flour tortilla (8–10 inches)
- 2 teaspoons chili crisp (adjust to taste)
- ¼ cup shredded cheese (cheddar, Monterey Jack, or your choice)
- ¼ avocado, sliced
- 1 tablespoon chopped scallions (optional)
- Handful of baby spinach or arugula (optional)
Instructions
- Prepare the Eggs: In a small bowl, whisk together 2 large eggs with 1 tablespoon of milk or water, and season the mixture with salt and pepper to your taste. This will make the eggs fluffy and flavorful.
- Cook the Eggs: Heat 1 teaspoon of butter or oil in a nonstick skillet over medium heat. Pour in the egg mixture and scramble gently, stirring occasionally until the eggs are just cooked through but still moist. Then remove the skillet from heat to prevent overcooking.
- Warm the Tortilla: Heat the large flour tortilla in a clean pan or microwave until it becomes pliable and easy to fold, usually about 20-30 seconds in the microwave or a minute in a pan.
- Assemble the Wrap: Spread 2 teaspoons of chili crisp evenly over the center of the warm tortilla. Add the scrambled eggs on top, followed by ¼ cup of shredded cheese, sliced avocado, chopped scallions if using, and a handful of baby spinach or arugula for freshness and texture.
- Fold and Roll: Fold the sides of the tortilla inwards, then roll it tightly into a wrap ensuring the filling stays inside.
- Toast the Wrap: Place the wrap seam-side down in the skillet over medium heat. Toast for 1 to 2 minutes on each side until the tortilla is golden and crispy, and the cheese inside starts to melt.
- Serve: Remove from skillet, slice the wrap in half if desired, and serve warm. Enjoy your spicy and savory breakfast on the go!
Notes
- For added protein, include cooked bacon, sausage, or tofu into the wrap.
- Adjust the amount of chili crisp according to your preferred spice level, as it can vary in heat.
- This wrap is portable and keeps well, making it an excellent choice for on-the-go breakfasts.
Nutrition
- Serving Size: 1 wrap
- Calories: 390
- Sugar: 2g
- Sodium: 540mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 215mg
