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Cinnamon Roll Overnight Oats Recipe

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  • Author: Mary
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 5 minutes (including soaking time)
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

Delight in a cozy and nutritious breakfast with these Cinnamon Roll Overnight Oats. Creamy vanilla Greek yogurt, warming cinnamon, and a touch of sweetness come together in this easy, no-cook recipe that you prepare the night before for a convenient and satisfying start to your day.


Ingredients

Scale

Overnight Oats Base

  • ½ cup rolled oats (regular or certified gluten-free)
  • 3 tablespoons vanilla Greek yogurt
  • ½ cup milk of choice
  • ½1 teaspoon cinnamon
  • 1 teaspoon chia seeds
  • 23 teaspoons brown sugar (or maple syrup)
  • Pinch of sea salt (optional)

Cinnamon Drizzle (Optional)

  • 1 tablespoon maple syrup
  • ¼ teaspoon cinnamon

Icing Drizzle (Optional)

  • 3 tablespoons powdered sugar
  • 1 teaspoon melted butter
  • A drop of vanilla extract
  • Milk (1 teaspoon at a time, to adjust consistency)


Instructions

  1. Combine Ingredients: In a sealable jar or container, add the rolled oats, vanilla Greek yogurt, milk, cinnamon, chia seeds, brown sugar, and a pinch of sea salt if using. Stir thoroughly to mix all ingredients evenly.
  2. Refrigerate Overnight: Seal the container tightly and place it in the refrigerator for at least 4 hours, preferably overnight, to allow the oats and chia seeds to soak and soften, creating a creamy texture.
  3. Adjust Consistency: In the morning, check the texture of the oats. If they are too thick, add a little more milk and stir to reach your desired consistency.
  4. Prepare Cinnamon Drizzle (Optional): Whisk together 1 tablespoon of maple syrup with ¼ teaspoon of cinnamon until smooth. Drizzle this flavorful syrup over the oats for an extra cinnamon kick.
  5. Prepare Icing Drizzle (Optional): In a small bowl, mix 3 tablespoons of powdered sugar, 1 teaspoon melted butter, a drop of vanilla extract, and gradually add milk one teaspoon at a time until the drizzle reaches your preferred thickness. Drizzle this over the oats for a sweet, cinnamon roll-inspired finish.
  6. Serve: Enjoy your cinnamon roll overnight oats cold straight from the fridge or warm them slightly if preferred before eating.

Notes

  • Use certified gluten-free oats if gluten sensitivity is a concern.
  • Adjust sweetness by increasing or decreasing the brown sugar or maple syrup to your taste.
  • Chia seeds help thicken the oats and add extra fiber and omega-3 fatty acids.
  • The optional drizzles replicate the cinnamon roll flavors but can be omitted for a simpler breakfast.
  • Overnight oats keep well refrigerated for up to 2 days.