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cken Tacos with Avocado-Jalapeño Salsa** Recipe

cken Tacos with Avocado-Jalapeño Salsa** Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 29 reviews
  • Author: admin
  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings (8 tacos) 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired
  • Diet: Non-Vegetarian

Description

These Crispy Poblano Chicken Tacos with Avocado-Jalapeño Salsa are a delicious and flavorful twist on traditional tacos. Crispy breaded chicken, creamy avocado salsa, and fresh toppings make for a satisfying meal that’s perfect for any day of the week.


Ingredients

Scale

For the Chicken:

  • 1 pound boneless, skinless chicken breasts or thighs, thinly sliced
  • 1/2 cup buttermilk
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1 cup panko breadcrumbs
  • 1/2 cup finely crushed tortilla chips (optional for extra crunch)
  • 1 poblano pepper, finely diced
  • Oil for pan-frying

For the Avocado-Jalapeño Salsa:

  • 1 ripe avocado
  • 1 small jalapeño, seeded (or leave seeds for heat)
  • 1/4 cup fresh cilantro
  • 2 tablespoons lime juice
  • 1 clove garlic
  • 12 tablespoons water (to thin)
  • Salt to taste
  • For Serving:

    • 8 small corn or flour tortillas
    • Shredded lettuce or cabbage
    • Diced tomatoes or pico de gallo
    • Cotija cheese or shredded Mexican blend cheese
    • Extra lime wedges and chopped cilantro for garnish


Instructions

  1. Marinate the Chicken: In a bowl, combine chicken with buttermilk, salt, cumin, paprika, black pepper, and garlic powder. Let marinate for 15–30 minutes.
  2. Prepare the Breadcrumb Mixture: In a shallow dish, mix panko breadcrumbs and crushed tortilla chips. Stir in diced poblano pepper.
  3. Dredge and Fry: Dredge the marinated chicken pieces in the breadcrumb mixture, pressing lightly to coat. Fry in batches until golden brown and fully cooked.
  4. Make the Avocado-Jalapeño Salsa: Blend avocado, jalapeño, cilantro, lime juice, garlic, and salt until smooth. Adjust consistency with water.
  5. Assemble Tacos: Warm tortillas and fill with lettuce, crispy chicken, avocado salsa, and toppings. Serve with lime wedges.

Notes

  • Add sour cream or hot sauce for extra flavor.
  • For a baked version, bake breaded chicken at 425°F for 18–20 minutes, flipping halfway.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 460
  • Sugar: 2 g
  • Sodium: 540 mg
  • Fat: 25 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 4 g
  • Protein: 28 g
  • Cholesterol: 85 mg