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Coconut Keto Clusters Vegan Recipe

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  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 10 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

These Coconut Keto Clusters are a delicious, low-carb, vegan snack perfect for anyone following a keto lifestyle. Made with shredded coconut, nuts, and natural sweeteners, they offer a satisfying crunch and a touch of sweetness without any guilt. Ideal for a quick energy boost or a healthy treat, these clusters are easy to make and store, offering a nutritious alternative to traditional sugary snacks.


Ingredients

Scale

Dry Ingredients

  • 1 1/2 cups unsweetened shredded coconut
  • 1/3 cup chopped raw almonds
  • 1/3 cup chopped pecans
  • 2 tablespoons chia seeds

Wet Ingredients

  • 3 tablespoons coconut oil, melted
  • 3 tablespoons powdered erythritol or monk fruit sweetener
  • 1 teaspoon vanilla extract
  • Pinch of salt


Instructions

  1. Preheat Oven: Preheat your oven to 325°F and prepare a baking sheet by lining it with parchment paper to prevent sticking.
  2. Mix Dry Ingredients: In a large bowl, combine the unsweetened shredded coconut, chopped almonds, chopped pecans, and chia seeds, ensuring an even distribution of nuts and seeds.
  3. Combine Wet Ingredients: In a separate small bowl, whisk together the melted coconut oil, powdered erythritol or monk fruit sweetener, vanilla extract, and a pinch of salt until fully combined.
  4. Combine Wet and Dry: Pour the wet mixture over the dry ingredients and stir thoroughly until every bit is evenly coated with the sweetened coconut oil mixture.
  5. Form Clusters: Using a tablespoon, scoop out portions onto the lined baking sheet. Gently press each scoop to form compact clusters but not too tightly packed.
  6. Bake: Bake in the preheated oven for 15 to 18 minutes. Stir the clusters once halfway through baking to ensure even browning and to prevent burning.
  7. Cool: Remove the baking sheet from the oven and allow the clusters to cool completely on the sheet; this cooling step is crucial as it allows the clusters to crisp up properly.

Notes

  • Ensure the clusters cool completely before removing from the baking sheet to avoid crumbling.
  • Store the clusters in an airtight container at room temperature for up to 5 days, or refrigerate for extended freshness.