Description
This refreshing and vibrant corn salad is a perfect summer side dish that bursts with flavor. With the sweetness of fresh corn, the creaminess of avocado, and the zing of lime juice, this salad is a crowd-pleaser at any gathering.
Ingredients
Scale
Fresh Corn Salad:
- 3 cups fresh corn kernels (about 4 ears)
- 1 cup cherry tomatoes, halved
- 1/2 cup diced red onion
- 1/2 cup diced cucumber
- 1/4 cup chopped fresh cilantro
- 1 avocado, diced
Dressing:
- 2 tablespoons olive oil
- 1 tablespoon fresh lime juice
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- Combine Ingredients: In a large bowl, mix the corn, cherry tomatoes, red onion, cucumber, cilantro, and avocado.
- Prepare Dressing: In a small bowl, whisk together olive oil, lime juice, honey, salt, and pepper.
- Toss: Pour the dressing over the salad and gently toss to combine.
- Serve: Enjoy immediately or refrigerate for up to 2 hours before serving.
Notes
- For added flavor, grill the corn before removing the kernels.
- You can substitute fresh corn with frozen or canned corn if needed.
- Add crumbled feta or cotija cheese for a creamy, salty boost.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 6g
- Sodium: 160mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
