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Creamy Garlic Parmesan Broccoli Recipe

Creamy Garlic Parmesan Broccoli Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 29 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Description

This Creamy Garlic Parmesan Broccoli recipe is a flavorful and indulgent side dish that pairs well with grilled meats or pasta. Tender broccoli florets are coated in a rich, creamy sauce infused with garlic and Parmesan cheese.


Ingredients

Scale

Broccoli:

  • 4 cups fresh broccoli florets

Creamy Garlic Parmesan Sauce:

  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • ¾ cup heavy cream
  • ½ cup grated Parmesan cheese
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • Pinch of red pepper flakes (optional)
  • 1 tablespoon unsalted butter


Instructions

  1. Blanch the Broccoli: Bring a large pot of salted water to a boil and blanch the broccoli florets for 2–3 minutes until bright green and slightly tender. Drain and set aside.
  2. Make the Creamy Garlic Parmesan Sauce: In a large skillet over medium heat, sauté the minced garlic in olive oil until fragrant. Add the heavy cream, Parmesan cheese, salt, pepper, and red pepper flakes. Simmer until thickened.
  3. Combine and Cook: Add the blanched broccoli and butter to the skillet, tossing to coat in the sauce. Cook until tender and well coated, stirring occasionally.
  4. Serve: Serve warm, topped with extra Parmesan if desired.

Notes

  • Use freshly grated Parmesan for best results.
  • For a lighter option, use half-and-half instead of heavy cream.
  • Makes a great side dish for grilled meats or pasta.

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 2g
  • Sodium: 270mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 45mg