Description
Indulge in the rich and creamy goodness of these Marry Me Lentils that will leave you wanting more. A comforting dish with Mediterranean-inspired flavors and a hint of spice, perfect for a cozy dinner at home.
Ingredients
Scale
Main Ingredients:
- 1 tablespoon olive oil
- 1 small yellow onion (diced)
- 3 cloves garlic (minced)
- ½ teaspoon red pepper flakes (optional)
Additional Ingredients:
- 1 tablespoon tomato paste
- ½ cup sun-dried tomatoes (chopped)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 cup dried brown or green lentils (rinsed)
- 2½ cups vegetable broth
- ½ cup canned coconut milk or heavy cream
- ¼ cup grated Parmesan cheese (optional)
- Salt and black pepper to taste
- Fresh basil or parsley for garnish
Instructions
- Saute Aromatics: Heat olive oil in a large skillet, sauté onion until translucent, then add garlic and red pepper flakes.
- Add Flavors: Stir in tomato paste, sun-dried tomatoes, thyme, and oregano.
- Cook Lentils: Add lentils and broth, simmer until tender and liquid is absorbed.
- Make Creamy: Mix in coconut milk or cream, Parmesan, simmer until creamy.
- Season and Serve: Season with salt, pepper, garnish with herbs, and serve hot.
Notes
- Serve over rice, mashed potatoes, or crusty bread.
- To make vegan, omit Parmesan or use a plant-based alternative.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 14 g
- Saturated Fat: 8 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 10 g
- Protein: 14 g
- Cholesterol: 5 mg
