Description

This Crispy Roasted Cauliflower recipe offers a delicious and healthy way to enjoy cauliflower florets with a smoky and slightly spicy flavor. Coated in olive oil and seasoned with smoked paprika, garlic powder, onion powder, and cayenne pepper, then roasted to golden perfection and topped with Parmesan or nutritional yeast for a cheesy finish. A perfect side dish or snack that is quick, easy, and packed with flavor.

Ingredients

Scale

Cauliflower

1 large head of cauliflower, cut into florets

Seasoning & Coating

3 tbsp olive oil
1 tsp smoked paprika
1 tsp garlic powder
1/2 tsp onion powder
1/4 tsp cayenne pepper (optional)
Salt and pepper to taste

Toppings & Garnish

1/4 cup grated Parmesan cheese (optional; for vegans, use nutritional yeast)
Fresh parsley, chopped, for garnish

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Instructions

Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
Prepare Seasoning Mixture: In a large bowl, combine olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper. Mix well to create a uniform seasoning blend.
Coat Cauliflower: Add the cauliflower florets to the bowl and toss thoroughly until every piece is evenly coated with the seasoning mixture, ensuring maximum flavor.
Arrange on Baking Sheet: Spread the seasoned cauliflower florets in a single layer on the lined baking sheet, making sure they are not overlapping to allow even roasting.
Roast Cauliflower: Place the baking sheet in the preheated oven and roast for 25 to 30 minutes, flipping the florets halfway through to achieve an even golden crispiness.
Add Cheese or Nutritional Yeast: If desired, sprinkle grated Parmesan cheese or nutritional yeast over the roasted cauliflower and return to the oven for an additional 2 minutes to melt or warm the topping.
Garnish and Serve: Remove the cauliflower from the oven, garnish with chopped fresh parsley, and serve hot as a flavorful side dish or snack.

Notes

For a vegan option, substitute Parmesan cheese with nutritional yeast.
Adjust the amount of cayenne pepper according to your preferred spice level or omit it for a milder flavor.
Make sure to cut cauliflower into uniform-sized florets to ensure even cooking.
This dish pairs well with grilled meats or as part of a vegetarian meal.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best texture.