Description
This Crustless Quiche Recipe is a delicious and easy-to-make dish perfect for breakfast or brunch. Packed with eggs, cheeses, and veggies, it’s a flavorful meal that can be enjoyed hot or cold.
Ingredients
Scale
Egg Mixture:
- 6 large eggs
- 1 cup whole milk
- 1/2 cup heavy cream
Fillings:
- 1 cup shredded cheddar cheese
- 1/2 cup crumbled feta or goat cheese
- 1 cup chopped fresh spinach
- 1/2 cup diced bell pepper
- 1/4 cup chopped onion
Seasonings:
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Greasing:
- 1 tablespoon olive oil or butter for greasing
Instructions
- Preheat the Oven: Preheat the oven to 375°F (190°C) and grease a 9-inch pie dish.
- Mix Ingredients: In a large bowl, whisk eggs, milk, and cream. Add cheeses, spinach, bell pepper, onion, seasonings, and mix.
- Bake: Pour the mixture into the dish and bake for 35–40 minutes until set.
- Cool and Serve: Let it cool before slicing and serving.
Notes
- You can customize with other veggies like mushrooms or zucchini.
- For a dairy-free version, use plant-based milk and cheese.
- Great for meal prep—store leftovers in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 2g
- Sodium: 360mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 215mg
