Description
A refreshing and healthy Cucumber Tomato Avocado Salad featuring fresh diced cucumber, cherry tomatoes, ripe avocados, and red onion tossed with a zesty lemon-olive oil dressing and fresh herbs. This vibrant Mediterranean-inspired salad is perfect for a quick, no-cook meal or side dish, ideal for warm weather and healthy eating.
Ingredients
Scale
Salad Ingredients
- 1 large cucumber, diced
- 2 cups cherry tomatoes, halved
- 2 ripe avocados, diced
- 1/4 small red onion, thinly sliced
- 2 tbsp chopped fresh cilantro or parsley
Dressing Ingredients
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice (or lime juice)
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Combine Vegetables: In a large bowl, add the diced cucumber, halved cherry tomatoes, diced avocado, and thinly sliced red onion. Add the chopped fresh cilantro or parsley to the bowl to incorporate fresh herbal flavors.
- Prepare Dressing: In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, salt, and black pepper until well combined to create a light and tangy dressing.
- Toss Salad: Pour the prepared dressing over the salad ingredients. Gently toss all components together to evenly coat the vegetables with the dressing while preserving the avocado’s texture.
- Serve Immediately: For the best flavor and freshness, serve the salad right away to enjoy the crispness of the veggies and the creamy avocado.
Notes
- Add feta cheese or chickpeas for extra protein to enhance nutritional variety.
- To prevent the avocado from browning, toss it gently in lemon juice before adding it to the salad.
- Best enjoyed the same day it is made to maintain fresh flavors and textures.
