Description
This Easy Cobb Salad Meal Prep recipe is a convenient and healthy option for a delicious lunch. Packed with protein and fresh veggies, it’s perfect for meal prepping ahead of a busy week.
Ingredients
Romaine Lettuce:
4 cups chopped;
Cooked Chicken Breast:
2 cups diced;
Hard-Boiled Eggs:
4, peeled and quartered;
Cherry Tomatoes:
1 cup halved;
Avocado:
1 diced;
Bacon:
4 slices cooked and chopped;
Blue Cheese or Feta:
½ cup crumbled;
Corn:
½ cup (fresh, canned, or thawed frozen);
Red Onion:
¼ cup thinly sliced;
Salt and Pepper:
to taste;
Vinaigrette or Ranch Dressing:
your favorite (served on the side).
Instructions
- Prepare Meal Prep Containers:
- Layer Ingredients:
- Season:
- Store:
Divide the chopped romaine evenly between each container.
Arrange the chicken, eggs, tomatoes, avocado, bacon, cheese, corn, and red onion on top of the lettuce.
Add salt and pepper to taste.
Keep dressing separate and add just before eating. Store in the fridge and enjoy within 4 days.
Notes
- To keep avocado fresh, squeeze lemon juice over it.
- You can use rotisserie chicken for quicker assembly.
- Customize with toppings like cucumbers or shredded carrots.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad, Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl
- Calories: 430
- Sugar: 4g
- Sodium: 520mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 230mg