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Easy Cobb Salad Meal Prep Recipe

Easy Cobb Salad Meal Prep Recipe


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4.7 from 29 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

This Easy Cobb Salad Meal Prep recipe is a convenient and healthy option for a delicious lunch. Packed with protein and fresh veggies, it’s perfect for meal prepping ahead of a busy week.


Ingredients

Romaine Lettuce:

4 cups chopped;

Cooked Chicken Breast:

2 cups diced;

Hard-Boiled Eggs:

4, peeled and quartered;

Cherry Tomatoes:

1 cup halved;

Avocado:

1 diced;

Bacon:

4 slices cooked and chopped;

Blue Cheese or Feta:

½ cup crumbled;

Corn:

½ cup (fresh, canned, or thawed frozen);

Red Onion:

¼ cup thinly sliced;

Salt and Pepper:

to taste;

Vinaigrette or Ranch Dressing:

your favorite (served on the side).


Instructions

  1. Prepare Meal Prep Containers:
  2. Divide the chopped romaine evenly between each container.

  3. Layer Ingredients:
  4. Arrange the chicken, eggs, tomatoes, avocado, bacon, cheese, corn, and red onion on top of the lettuce.

  5. Season:
  6. Add salt and pepper to taste.

  7. Store:
  8. Keep dressing separate and add just before eating. Store in the fridge and enjoy within 4 days.

Notes

  • To keep avocado fresh, squeeze lemon juice over it.
  • You can use rotisserie chicken for quicker assembly.
  • Customize with toppings like cucumbers or shredded carrots.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Lunch
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad bowl
  • Calories: 430
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 230mg