Description
This easy taco soup recipe is a hearty and flavorful one-pot meal that is perfect for a quick dinner option. Packed with ground beef, beans, corn, and delicious seasonings, this soup is a family favorite.
Ingredients
Scale
Ground Beef Mixture:
- 1 pound ground beef
- 1 small onion, chopped
- 2 cloves garlic, minced
Soup Ingredients:
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (15 ounces) corn, drained
- 1 can (15 ounces) diced tomatoes with green chilies
- 1 can (15 ounces) tomato sauce
- 1 packet taco seasoning
- 1 packet ranch seasoning mix
- 1 cup beef broth or water
Instructions
- Cook Ground Beef Mixture: In a large pot, cook ground beef and onion until browned. Add garlic and cook for 1 minute.
- Add Soup Ingredients: Mix in black beans, kidney beans, corn, tomatoes, tomato sauce, taco seasoning, ranch seasoning, and broth. Simmer for 20–25 minutes.
- Adjust Seasoning and Serve: Taste and adjust seasoning. Serve hot with desired toppings.
Notes
- This soup is great for meal prep and freezes well.
- For a lighter option, use ground turkey or chicken.
- Enhance with diced bell peppers or jalapeños for added flavor.
Nutrition
- Serving Size: 1.5 cups
- Calories: 370
- Sugar: 7g
- Sodium: 980mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 7g
- Protein: 23g
- Cholesterol: 55mg
