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French Onion Chicken & Rice Recipe

French Onion Chicken & Rice Recipe


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4.8 from 14 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

A delicious one-pot meal that combines the flavors of French onion soup with tender chicken and rice, topped with melted cheese for a comforting and satisfying dinner.


Ingredients

Chicken and Marinade:

4 boneless, skinless chicken thighs or breasts

Onion Mixture:

1 tablespoon olive oil, 1 tablespoon butter, 1 large yellow onion (thinly sliced), 2 cloves garlic (minced)

Rice and Seasonings:

1 cup long-grain white rice, 2 cups low-sodium chicken broth, 1/2 cup French onion soup (canned or homemade), 1/2 teaspoon dried thyme, 1/2 teaspoon salt, 1/4 teaspoon black pepper

Toppings:

1 cup shredded Gruyère or Swiss cheese, fresh parsley (chopped, for garnish)


Instructions

  1. Preheat and Sear: Preheat the oven to 375°F (190°C). Sear seasoned chicken in olive oil until golden. Set aside.
  2. Caramelize Onions: In the same pan, caramelize onions in butter until golden. Add garlic.
  3. Add Rice and Liquid: Stir in rice, thyme, broth, and French onion soup. Simmer gently.
  4. Bake: Nestle chicken back in the pan, cover, and bake for 30–35 minutes.
  5. Add Cheese: Sprinkle cheese over the top and bake uncovered until melted.
  6. Garnish and Serve: Garnish with parsley before serving.

Notes

  • For a stovetop version, simmer gently on the stove after adding the chicken, covered, until rice and chicken are done.
  • Substitute mozzarella for Gruyère if desired.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 520
  • Sugar: 4g
  • Sodium: 590mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 115mg