Description
A flavorful and hearty one-pan meal, this Fried Cabbage with Shrimp & Sausage dish is a Southern-inspired delight that combines the savory goodness of smoked sausage and succulent shrimp with the earthy sweetness of green cabbage. Seasoned with a blend of spices and cooked to tender perfection, this dish is sure to become a family favorite.
Ingredients
Scale
For the Dish:
- 1 tablespoon olive oil
- 1/2 pound smoked sausage, sliced into rounds
- 1/2 pound large shrimp, peeled and deveined
- 1 small onion, chopped
- 3 cloves garlic, minced
- 1 small green bell pepper, chopped
- 6 cups green cabbage, cored and chopped
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper (optional)
- Salt and black pepper to taste
- Chopped parsley or green onions for garnish (optional)
Instructions
- Heat the Olive Oil: Heat the olive oil in a large skillet or wok over medium-high heat.
- Cook Sausage: Add the sliced sausage and cook until browned, about 4-5 minutes. Remove and set aside.
- Cook Shrimp: In the same skillet, add the shrimp and cook for 2-3 minutes per side until pink and cooked through. Remove and set aside with the sausage.
- Sauté Vegetables: Add the onion, garlic, and bell pepper to the skillet and sauté until softened, about 3-4 minutes.
- Add Cabbage and Season: Add the chopped cabbage and season with paprika, onion powder, cayenne, salt, and pepper. Cook for 10-12 minutes until tender and slightly browned.
- Combine and Garnish: Return the shrimp and sausage to the skillet, stir to combine, and cook for another 2-3 minutes to heat through. Garnish with parsley or green onions if desired. Serve hot.
Notes
- This dish can be made low-carb and keto-friendly by omitting any added sugars or starchy sides.
- It pairs well with cornbread, rice, or can be enjoyed on its own for a satisfying one-pan meal.
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 340
- Sugar: 5g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 150mg
