Description
Indulge in these Frozen Peanut Butter Yogurt Bars for a delightful treat that perfectly balances creamy Greek yogurt with the richness of peanut butter, topped with a hint of sweetness from honey and a crunch of chocolate chips.
Ingredients
Scale
Greek Yogurt Mixture:
- 2 cups plain Greek yogurt
- 1/2 cup natural creamy peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- pinch of salt
Additional:
- 1/3 cup mini chocolate chips
- 1/4 cup crushed peanuts (optional)
Instructions
- Mix Yogurt Base: In a medium bowl, combine Greek yogurt, peanut butter, honey, vanilla extract, and salt until smooth.
- Add Chocolate Chips: Gently fold in mini chocolate chips.
- Prepare Pan: Line an 8×8-inch pan with parchment paper, then pour the mixture into it, spreading evenly.
- Freeze: Sprinkle crushed peanuts on top if desired, then freeze for 3–4 hours until set.
- Serve: Once frozen, slice into bars and store in the freezer.
Notes
- Use full-fat Greek yogurt for a creamier texture.
- Experiment with different toppings like dried fruit or granola.
- Bars can be stored in the freezer for up to 2 weeks.
Nutrition
- Serving Size: 1 bar
- Calories: 190
- Sugar: 9g
- Sodium: 80mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 5mg
