Description
A flavorful and healthy recipe for Garlicy Roasted Cauliflower & Mushrooms, perfect as a side dish or a main meal. Roasted to perfection with a blend of garlic, thyme, and paprika, this dish is a delicious addition to any table.
Ingredients
Scale
Cauliflower & Mushrooms:
- 1 medium head cauliflower, cut into florets
- 10 oz cremini or white mushrooms, halved
Seasonings:
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Finishing Touches:
- 1 tablespoon chopped fresh parsley
- juice of 1/2 lemon
Instructions
- Preheat the Oven: Preheat oven to 425°F.
- Prepare the Vegetables: In a large mixing bowl, combine cauliflower florets and mushrooms with olive oil, garlic, thyme, paprika, salt, and pepper. Toss well to coat evenly.
- Roast: Spread the vegetable mixture on a baking sheet lined with parchment paper. Roast for 25–30 minutes, stirring halfway through, until golden and tender.
- Finish: Sprinkle with parsley and lemon juice before serving.
Notes
- Add a sprinkle of grated Parmesan before roasting for extra flavor.
- This dish can be served as a side or mixed with pasta or quinoa for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 190mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
