Description
This Greek Chicken Power Bowl is a delicious and nutritious meal that combines grilled chicken with fresh veggies, quinoa, and flavorful Mediterranean ingredients. It’s a perfect meal for a healthy lunch or dinner.
Ingredients
Scale
For the Chicken:
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Bowl:
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted and halved
- 1 cup crumbled feta cheese
- 1 cup hummus
- 1/2 cup tzatziki sauce
- lemon wedges for serving
Instructions
- Preheat grill or skillet: Heat to medium-high heat.
- Prepare Chicken: Mix olive oil, oregano, garlic powder, paprika, salt, and pepper. Brush over chicken and cook for 5–6 minutes per side until done. Rest and slice.
- Assemble Bowls: Divide quinoa into bowls. Top with chicken, tomatoes, cucumber, onion, olives, and feta. Add hummus and tzatziki. Serve with lemon wedges.
Notes
- You can use brown rice instead of quinoa.
- For enhanced flavor, marinate chicken in seasoning mix before cooking.
Nutrition
- Serving Size: 1 prepared bowl
- Calories: 520
- Sugar: 5g
- Sodium: 820mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 100mg
