Description
These Hawaiian Meatballs are a quick and flavorful dish featuring tender meatballs simmered in a tangy BBQ and pineapple sauce with colorful bell peppers. Perfectly served over rice and garnished with green onions and sesame seeds, this recipe brings a tropical twist to a classic favorite in just 20 minutes.
Ingredients
Scale
Main Ingredients
- 25 frozen meatballs
- 1 cup BBQ sauce
- 1-2 bell peppers, cut into chunks (red and orange preferred)
- 1 (15-ounce) can pineapple chunks (reserve 2-3 Tablespoons juice)
- ¼ teaspoon ground ginger (optional)
For Serving
- Rice
- Sliced green onion
- Sesame seeds
Instructions
- Cook the Meatballs: In a large skillet or pan, heat the frozen meatballs over medium heat, following the package instructions until they are fully cooked and heated through.
- Prepare the Sauce: While the meatballs are cooking, combine BBQ sauce, reserved pineapple juice (2-3 tablespoons), and ground ginger (if using) in a small bowl.
- Add Vegetables and Pineapple: Add the bell pepper chunks and pineapple chunks (including the juice from the can) into the skillet with the meatballs. Pour the BBQ sauce mixture over everything.
- Simmer the Mixture: Stir to coat evenly and bring the skillet to a simmer. Let it cook for 5-7 minutes until the sauce thickens slightly and the bell peppers become tender.
- Serve: Serve the Hawaiian meatballs over rice and garnish with sliced green onions and sesame seeds for added flavor and crunch.
Notes
- Use your preferred BBQ sauce for different flavor profiles.
- Adjust the amount of ginger or omit it for a milder taste.
- Use fresh meatballs or homemade meatballs if desired, but adjust cooking time accordingly.
- For a spicier kick, add red pepper flakes or hot sauce to the BBQ sauce mixture.
- Rice can be substituted with quinoa or cauliflower rice for a low-carb option.
