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Healthy Sour Candy Frozen Grapes Recipe

Healthy Sour Candy Frozen Grapes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 21 reviews
  • Author: Mary
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 5 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

Healthy Sour Candy Frozen Grapes are a refreshing and guilt-free snack that combines the natural sweetness of green grapes with a tangy, sour twist thanks to lime juice and sugar-free lemon-lime gelatin. Perfectly frozen for a cool, candy-like texture, this easy-to-make treat is ideal for a quick snack or party appetizer.


Ingredients

Scale

Ingredients:

  • 2 cups green grapes, washed and dried
  • 1 tablespoon lime juice (freshly squeezed)
  • 2 tablespoons sugar-free lemon-lime gelatin powder (or regular if preferred)


Instructions

  1. Coat the Grapes: Place the grapes in a large bowl and drizzle with freshly squeezed lime juice. Toss well to ensure all grapes are evenly coated with the lime juice.
  2. Add Gelatin Powder: Sprinkle the sugar-free lemon-lime gelatin powder over the lime-coated grapes. Toss the grapes again until they are all fully coated with the gelatin powder for that sour candy flavor.
  3. Prepare for Freezing: Arrange the coated grapes in a single layer on a baking sheet lined with parchment paper. This prevents sticking and helps them freeze individually.
  4. Freeze: Place the baking sheet in the freezer and freeze the grapes for at least 2 hours, or until they are completely frozen.
  5. Serve: Remove the frozen grapes from the freezer and serve immediately for a cool, sour candy-like treat. Store leftovers in an airtight container in the freezer for up to one week.

Notes

  • For a sweeter twist, substitute green grapes with red grapes.
  • Experiment with different gelatin flavors such as cherry or blue raspberry for varied taste.
  • Store leftovers in an airtight container in the freezer to maintain freshness for up to one week.

Nutrition

  • Serving Size: ½ cup
  • Calories: 45
  • Sugar: 9g
  • Sodium: 15mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg