Description
Enjoy a delicious and healthy stir-fry shrimp dish packed with vibrant vegetables and a flavorful sauce. This quick and easy recipe is perfect for a nutritious weeknight dinner.
Ingredients
Scale
For the Sauce:
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
For the Stir-Fry:
- 1 pound large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 1 teaspoon minced fresh ginger
- 1 red bell pepper (sliced)
- 1 yellow bell pepper (sliced)
- 1 cup broccoli florets
- 1 cup snap peas
- 1 medium carrot (julienned)
- 2 green onions (sliced)
- 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
- cooked brown rice or cauliflower rice for serving
Instructions
- Prepare the Sauce: In a small bowl, mix the soy sauce, oyster sauce, hoisin sauce, and sesame oil. Set aside.
- Cook the Stir-Fry: Heat olive oil in a large skillet or wok over medium-high heat. Add garlic and ginger, sauté for 30 seconds. Add shrimp, cook until pink. Remove shrimp. Stir-fry bell peppers, broccoli, snap peas, and carrot for 4-5 minutes. Return shrimp, add sauce, stir well. Optional: add cornstarch slurry, cook until thickened. Remove from heat, sprinkle with green onions, and serve over rice.
Notes
- Enhance with a squeeze of fresh lime juice before serving.
- Use tamari or coconut aminos for a gluten-free alternative.
Nutrition
- Serving Size: 1 portion (without rice)
- Calories: 210
- Sugar: 4 g
- Sodium: 470 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 6.5 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 180 mg
