Description
These High-Protein Yogurt Cookie Dough Cups are a delicious and healthy frozen treat combining creamy vanilla Greek yogurt with almond flour and protein powder, sweetened naturally with maple syrup and studded with mini chocolate chips. Perfect as a guilt-free dessert or snack, they require no baking and are ready in just a couple of hours.
Ingredients
Scale
Main Ingredients
- 1 cup vanilla Greek yogurt
- 1/4 cup almond flour
- 1/4 cup protein powder
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup mini chocolate chips
Instructions
- Combine Ingredients: In a bowl, mix together the vanilla Greek yogurt, almond flour, protein powder, maple syrup, and vanilla extract until fully incorporated.
- Add Chocolate Chips: Gently fold the mini chocolate chips into the yogurt mixture to evenly distribute them without breaking.
- Portion into Cups: Spoon the mixture into cupcake liners or small cups to form individual servings.
- Freeze: Place the filled cups in the freezer and freeze for 1 to 2 hours until the mixture is firm and holds its shape.
- Serve: Remove from the freezer and serve straight away as a refreshing and protein-rich frozen snack.
Notes
- Use vanilla-flavored protein powder for extra flavor or opt for unflavored if preferred.
- Almond flour helps achieve the cookie dough texture while keeping it gluten-free.
- You can substitute mini chocolate chips with chopped nuts or dried fruit as desired.
- Store leftovers in an airtight container in the freezer for up to one week.
- Allow cups to sit for 5 minutes at room temperature before serving if they are too firm.
