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Keto Chicken Pizza Crust Recipe

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  • Author: Mary
  • Prep Time: 8 minutes
  • Cook Time: 30 minutes
  • Total Time: 38 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Keto Chicken Pizza Crust recipe offers a low-carb, high-protein alternative to traditional pizza dough using ground chicken as the base. It’s a delicious, gluten-free option perfect for anyone following a ketogenic diet or looking to enjoy pizza without the extra carbs. With a crispy baked chicken crust topped with mozzarella cheese, pizza sauce, and your favorite toppings, this easy-to-make recipe will satisfy your pizza cravings while keeping you on track with your diet goals.


Ingredients

Scale

For the Chicken Crust

  • 1 lb ground chicken
  • ⅓ cup grated parmesan
  • 1 tsp Italian seasoning
  • ¼ cup shredded mozzarella cheese

For the Topping

  • ½ cup pizza sauce
  • 1¼ cup shredded mozzarella cheese
  • Pizza toppings of choice (e.g., pepperoni, bell peppers, mushrooms, olives)


Instructions

  1. Preheat Oven: Preheat your oven to 400ºF (200ºC) to prepare for baking the chicken crust.
  2. Mix Ingredients: In a medium bowl, thoroughly combine the ground chicken, grated parmesan, Italian seasoning, and ¼ cup shredded mozzarella cheese until evenly incorporated.
  3. Form Crust: Using your hands or a spatula, press the chicken mixture into a circular shape on a sheet of parchment paper or directly onto a pizza stone. If using parchment paper, place it on a baking sheet for support.
  4. Bake Chicken Crust: Bake the chicken crust in the preheated oven for 20 minutes to cook the chicken base through and begin crisping the edges.
  5. Drain Juices: Carefully remove the crust from the oven and drain off any excess juices released during baking to avoid a soggy crust.
  6. Add Toppings: Spread evenly the pizza sauce over the partially baked chicken crust, then sprinkle the remaining 1¼ cup shredded mozzarella cheese and add your desired pizza toppings on top.
  7. Finish Baking: Return the pizza to the oven and bake for an additional 8 to 10 minutes, or until the cheese is melted and bubbly, and toppings are heated through.

Notes

  • Make sure to drain excess juices from the chicken crust after the first bake to ensure it doesn’t become soggy.
  • Use parchment paper for easier handling and cleanup.
  • Customize toppings to your preference, keeping them keto-friendly to maintain low carb count.
  • Allow the crust to cool slightly before slicing for cleaner cuts.
  • This crust also works great with pre-cooked toppings like grilled vegetables or cooked sausage.