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Keto Green Chicken Enchilada Soup Recipe

Keto Green Chicken Enchilada Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 9 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Course, Soup
  • Method: Stovetop
  • Cuisine: Mexican-Inspired, Keto
  • Diet: Non-Vegetarian

Description

This Keto Green Chicken Enchilada Soup is a creamy and flavorful twist on traditional chicken soup, with a Mexican-inspired flair. Packed with tender chicken, a hint of spice, and a cheesy finish, it’s a comforting low-carb option for any day of the week.


Ingredients

Scale

Ingredients:

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 can (10 ounces) green enchilada sauce
  • 1 can (4 ounces) diced green chiles
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 ounces cream cheese, cubed and softened
  • 2 cups cooked chicken, shredded
  • 1 cup heavy cream
  • 1 1/2 cups shredded Monterey Jack cheese
  • 1/4 cup chopped fresh cilantro
  • lime wedges for serving


Instructions

  1. In a large pot over medium heat, heat olive oil. Add onion and sauté for 3–4 minutes until softened.
  2. Stir in garlic and cook for 30 seconds until fragrant.
  3. Pour in chicken broth, green enchilada sauce, green chiles, cumin, chili powder, salt, and pepper. Bring to a gentle simmer.
  4. Add cream cheese and whisk until fully melted and incorporated.
  5. Stir in shredded chicken and heavy cream, then simmer for 5 minutes.
  6. Add Monterey Jack cheese and stir until melted and smooth.
  7. Remove from heat and stir in cilantro. Serve hot with lime wedges.

Notes

  • For extra heat, add jalapeños or a pinch of cayenne pepper.
  • This soup can also be made in a slow cooker by combining all ingredients except cheese and cream, cooking on low for 4–6 hours, then stirring in cheese and cream before serving.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 420
  • Sugar: 4g
  • Sodium: 960mg
  • Fat: 33g
  • Saturated Fat: 19g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 125mg