Description
These flavorful Lamb Kofte are Middle Eastern-inspired grilled lamb skewers packed with aromatic herbs and spices. Perfect for a summer barbecue or a cozy indoor meal, these koftes are juicy and fragrant, served alongside pita bread or a refreshing salad.
Ingredients
Scale
For the Lamb Kofte:
- 1 pound ground lamb
- 1 small onion, grated
- 2 garlic cloves, minced
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh mint
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper (optional)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil (for grilling or pan)
Instructions
- In a large bowl, combine: the ground lamb, grated onion, garlic, parsley, mint, cumin, coriander, paprika, cinnamon, cayenne (if using), salt, and pepper. Mix until well combined, but do not overwork the meat.
- Divide the mixture into portions: Shape each portion into an oval or cigar shape around skewers or by hand. Cover and refrigerate for 30 minutes.
- Preheat the grill: Over medium-high heat, brush lightly with olive oil. Cook the kofte for 8–10 minutes, turning occasionally, until browned and cooked through.
- Serve: Hot with pita bread, tzatziki, or a cucumber and tomato salad.
Notes
- Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
- You can substitute part of the lamb with ground beef if preferred.
- Leftovers make great wraps or salad toppers.
Nutrition
- Serving Size: 2 kofte
- Calories: 290
- Sugar: 1g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 75mg
