Description
This loaded breakfast omelette is a savory and satisfying way to start your day. Filled with a delicious combination of vegetables, meats, and cheese, this omelette is sure to please any breakfast lover.
Ingredients
Scale
Eggs:
- 3 large eggs
Liquid:
- 1 tablespoon milk or water
Seasoning:
- Salt and pepper to taste
Oil/Fat:
- 1 tablespoon butter or oil
Vegetables:
- 1/4 cup diced bell pepper
- 1/4 cup diced onion
- 1/4 cup chopped mushrooms
Protein:
- 1/4 cup cooked breakfast sausage or bacon crumbles
Cheese:
- 1/4 cup shredded cheddar cheese
Optional:
- 1/4 avocado sliced
- fresh chives or parsley for garnish
Instructions
- Prepare Egg Mixture: In a small bowl, whisk together the eggs, milk (or water), salt, and pepper until light and fluffy.
- Sauté Vegetables: Heat butter or oil in a nonstick skillet over medium heat. Add the bell pepper, onion, and mushrooms, and sauté until softened.
- Cook Eggs: Pour the egg mixture into the pan and cook undisturbed for 30 seconds. Gently push the eggs towards the center with a spatula. Add cooked vegetables, sausage or bacon, and cheese on one half of the omelette. Fold the other half over the filling and cook until cheese is melted.
- Finish and Serve: Slide omelette onto a plate, top with sliced avocado and herbs if desired. Serve warm.
Notes
- Customize with your favorite fillings like spinach, tomatoes, or ham.
- For a dairy-free version, omit the cheese and use oil instead of butter.
Nutrition
- Serving Size: 1 omelette
- Calories: 380
- Sugar: 3g
- Sodium: 540mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 385mg
