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Minestrone Soup Recipe

Minestrone Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 16 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A hearty and comforting Italian Minestrone Soup that is loaded with vegetables, beans, pasta, and flavorful herbs. This vegetarian soup is easy to make and perfect for a cozy meal.


Ingredients

Scale

Vegetables:

  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and cut into 1-inch pieces

Other Ingredients:

  • 1 (14.5-ounce) can diced tomatoes
  • 4 cups vegetable broth
  • 1 (15-ounce) can cannellini beans, drained and rinsed
  • 1 cup small pasta (like ditalini or elbow)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups fresh spinach or kale

Optional for Serving:

  • Grated Parmesan
  • Fresh basil

Instructions

  1. Sauté Vegetables: Heat olive oil in a large pot, sauté onion, garlic, carrots, and celery until softened.
  2. Add Remaining Ingredients: Stir in zucchini, green beans, tomatoes, broth, beans, pasta, oregano, basil, salt, and pepper. Simmer until tender.
  3. Finish Soup: Stir in spinach or kale, cook until wilted. Adjust seasoning. Serve hot topped with Parmesan and basil.

Notes

  • This soup is versatile; feel free to use any vegetables or beans you have. For a gluten-free option, use gluten-free pasta or skip the pasta and pair with bread.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 220
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg