Description
This one-pot chicken thighs and rice recipe is a flavorful and satisfying meal that is perfect for busy weeknights. Tender chicken thighs are seasoned and seared to perfection, then cooked with aromatic rice and savory broth for a hearty dish the whole family will love. With simple ingredients and easy preparation, this recipe is a go-to for a delicious dinner with minimal cleanup.
Ingredients
Scale
Chicken Thighs:
- 6 bone-in, skin-on chicken thighs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
Rice:
- 1 tablespoon olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 1/2 cups long grain white rice, rinsed
- 2 1/2 cups chicken broth
- 1 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 cup frozen peas (optional)
- Chopped parsley for garnish (optional)
Instructions
- Season Chicken Thighs: Season chicken thighs with salt, pepper, and paprika.
- Sear Chicken: Heat olive oil in a large skillet, sear chicken thighs until golden brown, then set aside.
- Cook Aromatics: Sauté onion and garlic until soft. Stir in rice, broth, and seasonings.
- Add Chicken: Nestle chicken thighs into rice, cover, and simmer until cooked through.
- Finish and Serve: Stir in peas, let rest, then garnish with parsley before serving.
Notes
- For crispier skin, broil the chicken thighs after cooking.
- Swap boneless thighs, adjusting cook time accordingly.
- Customize with additional vegetables like carrots or bell peppers.
Nutrition
- Serving Size: 1 chicken thigh with rice
- Calories: 460
- Sugar: 2g
- Sodium: 510mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 120mg
