Description
Indulge in the creamy, decadent goodness of a Peanut Butter Cup Smoothie that combines the irresistible flavors of peanut butter and chocolate in a nutritious blend.
Ingredients
Frozen Banana:
1
Peanut Butter:
2 tablespoons
Unsweetened Cocoa Powder:
1 tablespoon
Milk (Dairy or Non-Dairy):
1 cup
Greek Yogurt (Plain or Vanilla):
1/2 cup
Honey or Maple Syrup (Optional):
1 teaspoon
Vanilla Extract:
1/2 teaspoon
Ice Cubes:
1/2 cup
Salt (Optional):
Pinch
Instructions
- Add all ingredients to a blender: frozen banana, peanut butter, cocoa powder, milk, yogurt, sweetener (if using), vanilla, ice cubes, and a pinch of salt.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into a glass and serve immediately.
Notes
- For a thicker smoothie, use less milk or more frozen banana.
- Add a scoop of chocolate or vanilla protein powder for an extra boost.
- Top with mini chocolate chips or chopped peanuts for a fun twist.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 340
- Sugar: 20g
- Sodium: 160mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
