Description
Start your day with a refreshing Pink Salt Trick Recipe, a health drink combining the benefits of Himalayan pink salt, lemon, and a hint of cayenne pepper or apple cider vinegar.
Ingredients
Scale
Himalayan Pink Salt Drink:
- 1 teaspoon Himalayan pink salt
- 1/2 lemon (juiced)
- 1/2 cup warm water
- Optional: pinch of cayenne pepper or dash of apple cider vinegar
Instructions
- Prepare the Drink: In a glass, mix warm water with lemon juice.
- Add Pink Salt: Stir in Himalayan pink salt until fully dissolved.
- Enhance Flavor: Optionally, add cayenne pepper or apple cider vinegar; stir.
- Enjoy: Consume immediately, preferably on an empty stomach in the morning.
Notes
- This tonic aids in hydration, digestion, and electrolyte balance.
- Limit to 1 serving daily, especially on a low-sodium diet.
- Consult a doctor before incorporating salt-based drinks into your routine.
Nutrition
- Serving Size: 1 glass
- Calories: 4
- Sugar: 0g
- Sodium: 420mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
