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Prawn Rolls Recipe

Prawn Rolls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 9 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 rolls
  • Category: Main Course
  • Method: No-Cook (except toasting rolls)
  • Cuisine: Seafood-Inspired
  • Diet: Vegetarian

Description

These Prawn Rolls are a delightful seafood sandwich option perfect for a light and flavorful meal. Succulent prawns mixed with a creamy dressing, fresh herbs, and crunchy veggies, all nestled in a soft brioche roll.


Ingredients

Scale

Main Ingredients:

  • 1 pound cooked prawns (peeled, deveined, chopped)
  • 1/3 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon paprika
  • Salt and black pepper to taste
  • 2 tablespoons fresh dill or parsley (chopped)
  • 2 green onions (sliced)
  • 4 soft brioche or hot dog rolls
  • 2 tablespoons unsalted butter (softened)

Optional:

  • Lettuce leaves for lining the rolls

Instructions

  1. Prepare the Prawn Filling: In a medium bowl, combine mayonnaise, lemon juice, Dijon mustard, paprika, salt, and pepper. Add prawns, dill, and green onions. Mix well.
  2. Toast the Rolls: Split the rolls, butter the insides, and toast in a skillet until golden.
  3. Assemble: Line the rolls with lettuce leaves if desired, then fill generously with the prawn mixture.
  4. Serve: Enjoy your delicious Prawn Rolls immediately.

Notes

  • For a lighter version, use Greek yogurt instead of mayonnaise.
  • Add cayenne pepper for a spicy kick.
  • Pair with fries or a green salad for a complete meal.

Nutrition

  • Serving Size: 1 roll
  • Calories: 360
  • Sugar: 5g
  • Sodium: 690mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 23g
  • Cholesterol: 170mg