Description
This Protein Cookie Dough recipe is a delicious and healthy no-bake snack that combines oat flour, protein powder, nut butter, and sweeteners for a high-protein treat. Perfect for satisfying sweet cravings while providing energy and nutrients, it can be enjoyed by the spoonful or shaped into bite-sized balls.
Ingredients
Scale
Dry Ingredients
- 1 cup oat flour (or blended rolled oats)
- 1/2 cup vanilla or unflavored protein powder
- 1/4 teaspoon salt
Wet Ingredients
- 1/4 cup peanut butter or almond butter
- 1/4 cup maple syrup or honey
- 1/4 cup milk of choice (adjust as needed)
- 1 teaspoon vanilla extract
Add-ins
- 2 tablespoons mini chocolate chips
Instructions
- Mix Dry Ingredients: In a medium bowl, whisk together the oat flour, protein powder, and salt until well combined.
- Add Wet Ingredients: Add the nut butter, maple syrup, milk, and vanilla extract to the dry mixture. Stir until a soft dough forms.
- Adjust Consistency: If the dough is too dry, add a bit more milk, one teaspoon at a time, until desired texture is reached. If it’s too wet, incorporate a little more oat flour or protein powder.
- Fold in Chocolate Chips: Gently fold in the mini chocolate chips to evenly distribute throughout the dough.
- Serve or Store: Scoop into small balls or enjoy by the spoonful. Store the protein cookie dough in an airtight container in the refrigerator for up to one week.
Notes
- Use a plant-based protein powder for a vegan-friendly version.
- Form into balls for easy grab-and-go snacks or press the dough into a small dish and slice into bars.
- Add chopped nuts or seeds for extra crunch and nutritional benefits.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 170
- Sugar: 6g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 0mg
