Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Sweet Potatoes & Carrots Recipe

Roasted Sweet Potatoes & Carrots Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 14 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delight in the savory sweetness of roasted sweet potatoes and carrots with this easy and healthy side dish recipe. Perfectly seasoned and roasted to perfection, these veggies make a flavorful addition to any meal.


Ingredients

Scale

Sweet Potatoes:

  • 2 large sweet potatoes, peeled and cut into 1-inch cubes

Carrots:

  • 4 large carrots, peeled and sliced into 1/2-inch pieces

Seasoning:

  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon paprika

Garnish:

  • 1 tablespoon chopped fresh parsley (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. Prepare vegetables: In a large bowl, toss sweet potatoes and carrots with olive oil, salt, pepper, garlic powder, thyme, and paprika until coated.
  3. Roast: Spread vegetables on the baking sheet in a single layer. Roast for 25–30 minutes, flipping halfway, until tender and golden.
  4. Finish: Sprinkle with parsley if desired and serve warm.

Notes

  • Drizzle with maple syrup or balsamic glaze for added flavor.
  • Try adding parsnips or red onions for variety.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 170
  • Sugar: 7g
  • Sodium: 340mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg