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Spicy Pumpkin Soup with Grilled Cheese Croutons Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 28 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A cozy and flavorful Spicy Pumpkin Soup paired with crispy, cheesy grilled cheese croutons. This hearty soup blends warm spices with creamy pumpkin and a touch of sweetness, making it perfect for fall or any chilly day. The grilled cheese croutons add a deliciously melty texture contrast, elevating this comforting bowl to a satisfying meal.


Ingredients

Scale

Soup Ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion, diced
  • 2 large carrots, peeled and diced
  • 3 garlic cloves, minced
  • 1 (15-ounce) can pumpkin puree
  • 1 tablespoon fresh thyme leaves
  • 1 teaspoon kosher salt
  • ½ teaspoon cracked black pepper
  • ½ teaspoon ground cumin
  • ½ teaspoon ground ginger
  • ½ teaspoon ground nutmeg
  • ½ teaspoon cayenne pepper (adjust to your spice preference)
  • 2 cups vegetable broth
  • 2 tablespoons maple syrup
  • ¼ cup heavy cream (optional), plus more for serving
  • Flaky sea salt, such as Maldon (for garnish)

Grilled Cheese Croutons Ingredients

  • 2 tablespoons butter
  • 2 slices sourdough bread
  • 2 slices cheddar cheese


Instructions

  1. Sauté Vegetables: In a large Dutch oven, heat the olive oil over medium heat. Add the diced onion, carrots, and minced garlic. Cook for 3-4 minutes until the vegetables have softened and the onion becomes translucent.
  2. Add Spices & Pumpkin: Stir in the pumpkin puree, fresh thyme leaves, kosher salt, cracked black pepper, ground cumin, ground ginger, ground nutmeg, and cayenne pepper. Cook the mixture for another 3-4 minutes over medium-low heat to allow the spices to release their flavors and blend well with the pumpkin.
  3. Simmer: Pour in the vegetable broth and bring the mixture to a gentle simmer. Cook for 3-4 minutes while stirring frequently to meld the flavors.
  4. Sweeten & Blend: Stir in the maple syrup. For a smooth texture, transfer the soup to a blender or use an immersion blender directly in the Dutch oven. Blend until completely smooth, then return the soup to the pot.
  5. Creamy Option: To make the soup creamier, gradually stir in the heavy cream 1 tablespoon at a time until your preferred consistency is reached.
  6. Final Touches: Taste the soup and adjust seasoning as needed. Garnish with an additional drizzle of heavy cream and a sprinkle of flaky sea salt before serving.
  7. Make the Grilled Cheese Croutons: Butter both sides of the sourdough bread slices. Place the cheddar cheese between the bread slices to create a sandwich.
  8. Cook the Sandwich: Heat a cast-iron skillet over medium heat. Cook the grilled cheese sandwich for 2-3 minutes on each side, until the bread is golden brown and the cheese is melted through.
  9. Cut into Croutons: Remove the grilled cheese from the skillet and slice the sandwich into small squares to form croutons.
  10. Serve: Ladle the hot pumpkin soup into bowls and top with the grilled cheese croutons. Finish with a drizzle of cream and a sprinkle of flaky sea salt for a perfect comforting meal.

Notes

  • Adjust the cayenne pepper to control the spiciness according to your preference.
  • Using an immersion blender is easier and safer than transferring hot soup to a blender.
  • Heavy cream is optional but adds a rich, velvety texture to the soup.
  • For a vegan version, substitute butter with plant-based margarine and use coconut cream instead of heavy cream.
  • Leftover grilled cheese croutons can be stored in the fridge and reheated in an oven for crispiness.