Description
These Spinach and Feta Puff Pastry Twists are a delightful combination of flaky puff pastry filled with a savory mixture of spinach and feta cheese, perfect for a quick appetizer or snack. The pastry is golden and crispy on the outside, while the filling is rich and flavorful. A sprinkle of sesame seeds or everything bagel seasoning adds an extra layer of crunch and taste.
Ingredients
Scale
Puff Pastry:
- 1 sheet puff pastry, thawed
Spinach and Feta Filling:
- 1 cup fresh spinach, chopped (or ½ cup thawed frozen spinach, squeezed dry)
- ½ cup crumbled feta cheese
- 1 tablespoon grated Parmesan cheese
- ¼ teaspoon garlic powder
- ¼ teaspoon black pepper
Additional:
- 1 egg, lightly beaten
- 1 tablespoon sesame seeds or everything bagel seasoning (optional)
Instructions
- Preheat oven: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare pastry: Roll out the puff pastry on a floured surface, spread the spinach and feta mixture, fold, and cut into strips.
- Twist and bake: Twist the strips and place on the baking sheet. Brush with beaten egg, sprinkle with seeds or seasoning, and bake until golden.
- Serve: Let cool slightly before serving.
Notes
- Best when served warm.
- Can be reheated in the oven or air fryer.
- Great for appetizers, snacks, or brunch.
Nutrition
- Serving Size: 1 twist
- Calories: 130
- Sugar: 0g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
