Description
This refreshing Strawberry Cucumber Salad is the perfect blend of sweet and savory flavors, featuring juicy strawberries, crisp cucumber, and a tangy balsamic dressing. Topped with fresh mint and optional feta cheese, this salad is a delightful addition to any summer meal.
Ingredients
Scale
Salad:
- 2 cups fresh strawberries (hulled and sliced)
- 1 large English cucumber (thinly sliced)
- 1/4 small red onion (thinly sliced)
Dressing:
- 1/4 cup fresh mint leaves (chopped)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar or white balsamic vinegar
- 1 teaspoon honey
- Salt and black pepper to taste
- 1/4 cup crumbled feta cheese (optional)
Instructions
- In a large mixing bowl, combine the sliced strawberries, cucumber, and red onion.
- Pour the dressing over the salad and gently toss to combine.
- Add the chopped mint and feta cheese if using, and give it a final toss.
- Serve immediately or refrigerate for 15–20 minutes before serving for a chilled version.
In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until well blended.
Notes
- For extra texture, add chopped pistachios or almonds just before serving.
- This salad pairs beautifully with grilled chicken or fish.
- Use vegan feta or omit cheese for a dairy-free option.
Nutrition
- Serving Size: 1 cup
- Calories: 130
- Sugar: 7g
- Sodium: 160mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg
