Description
Indulge in the tropical flavors of this refreshing Strawberry Piña Colada Smoothie. Creamy coconut milk, sweet strawberries, and tangy pineapple come together with Greek yogurt for a delightful beverage that’s perfect for breakfast or a snack.
Ingredients
Scale
Frozen Strawberry Mix:
- 1 cup frozen strawberries
- 1/2 cup frozen pineapple chunks
Liquid and Dairy:
- 1/2 cup canned coconut milk (full fat)
- 1/2 cup pineapple juice
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
Additional:
- 1/2 cup ice cubes
Instructions
- Blend Ingredients: Add frozen strawberries, frozen pineapple chunks, coconut milk, pineapple juice, Greek yogurt, honey or maple syrup, vanilla extract, and ice cubes to a blender.
- Blend Until Smooth: Blend on high speed until smooth and creamy.
- Adjust and Serve: Taste and adjust sweetness or thickness as desired. Pour into a glass and serve immediately, garnished with a slice of strawberry or pineapple if desired.
Notes
- For a thicker smoothie, reduce the pineapple juice slightly or add more frozen fruit.
- To make it vegan, use a dairy-free yogurt alternative.
- This smoothie works great as a base for smoothie bowls—just reduce the liquid.
Nutrition
- Serving Size: 1 smoothie
- Calories: 220
- Sugar: 21g
- Sodium: 35mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
