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Strawberry Watermelon Salad Recipe

Strawberry Watermelon Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 12 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and vibrant Strawberry Watermelon Salad combining juicy watermelon, sweet strawberries, crisp cucumber, and tangy feta cheese, all enhanced with fresh mint and a honey-lime dressing. Perfect for a healthy summer side dish.


Ingredients

Scale

Fruits and Vegetables

  • 3 cups seedless watermelon, cubed
  • 2 cups fresh strawberries, hulled and halved
  • ½ cup cucumber, thinly sliced

Dressing

  • 1 tablespoon honey or agave syrup
  • 1 tablespoon fresh lime juice
  • Pinch of salt
  • Pinch of black pepper

Toppings

  • ¼ cup crumbled feta cheese
  • 2 tablespoons fresh mint, chopped


Instructions

  1. Combine Fruits and Vegetables: In a large bowl, mix the cubed watermelon, halved strawberries, and thinly sliced cucumber gently to keep the fruit pieces intact.
  2. Make the Dressing: In a small bowl, whisk together the honey or agave syrup, fresh lime juice, salt, and black pepper until well blended.
  3. Toss with Dressing: Drizzle the dressing over the combined fruit and vegetable mixture and toss gently to coat everything evenly without breaking the pieces.
  4. Add Toppings: Sprinkle the crumbled feta cheese and chopped fresh mint evenly over the salad just before serving for maximum freshness and flavor.
  5. Serve Chilled: Serve the salad cold, ideally immediately or within the same day to prevent excessive liquid from forming.

Notes

  • Add arugula or baby spinach for a more savory twist.
  • Swap feta for goat cheese or omit for a dairy-free version.
  • Best enjoyed the same day it’s made to prevent excess liquid.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 14g
  • Sodium: 140mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 10mg