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Swicy Gochujang Carrots on Yogurt Recipe

Swicy Gochujang Carrots on Yogurt Recipe


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4.7 from 12 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful fusion dish featuring spicy-sweet carrots glazed with gochujang, served atop creamy yogurt. This recipe balances the heat of gochujang with the coolness of yogurt for a harmonious blend of flavors.


Ingredients

Scale

Carrots:

  • 4 cups carrots, sliced into sticks or rounds
  • 1 tablespoon neutral oil (e.g., canola or vegetable)

Gochujang Glaze:

  • 2 tablespoons gochujang
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1/2 teaspoon salt

Yogurt Topping:

  • 1/2 cup plain yogurt
  • 1 teaspoon toasted sesame seeds

Instructions

  1. Gochujang Glaze: In a bowl, combine gochujang, honey, rice vinegar, sesame oil, garlic, and salt. Mix until smooth.
  2. Sauté Carrots: Heat neutral oil in a skillet. Sauté carrots until slightly tender, about 5 minutes.
  3. Add Glaze: Pour gochujang mixture over carrots. Cook, stirring occasionally, for 5–7 minutes until glazed.
  4. Serve: Spread yogurt in a dish, top with glazed carrots, and sprinkle sesame seeds. Serve warm or at room temperature.

Notes

  • Try roasting carrots for a different texture.
  • Opt for Greek yogurt for a thicker base.
  • Adjust sweetness or tang to taste.
  • Enhance with fresh herbs or a squeeze of lime juice.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer or side dish
  • Method: Stovetop (or roasting if preferred)
  • Cuisine: Fusion (Korean-inspired)

Nutrition

  • Serving Size: 1/2 cup carrots on about 2 tablespoons yogurt
  • Calories: 120 kcal
  • Sugar: 8 g
  • Sodium: 200 mg
  • Fat: 3.5 g
  • Saturated Fat: 0.7 g
  • Unsaturated Fat: 2.8 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 5 mg